The Best Vitamins for Hair Growth in Winter

The Best Vitamins for Hair Growth in Winter

By Veronika Plachá

Winter is a season when hair grows more slowly, sheds more, and loses vitality. It’s not just the cold — reduced sunlight, weaker immunity, increased fatigue, and higher demands on the body all play a role. During winter, your body uses more vitamins, and if it doesn’t get enough, the hair reacts immediately: it becomes weaker, breaks easily, or starts shedding.

The good news? Supplying your body with the right vitamins can speed up growth, strengthen the roots, and improve volume within a matter of weeks.

1) Biotin (Vitamin B7) – the foundation of fast growth

Biotin is essential for:

  • hair growth
  • strength and resilience
  • keratin production
  • overall hair structure

Biotin levels naturally drop in winter, which directly contributes to shedding.

VERONICA SHY Hair Gummies contain 5000 mcg of biotin, an ideal dose for supporting hair growth.

2) Vitamin D3 – activates hair follicles

Most people experience a vitamin D deficiency in winter due to minimal sunlight.

Vitamin D3:

  • activates hair follicles
  • strengthens the growth phase
  • reduces shedding
  • Low vitamin D = weaker roots and slower growth.

Hair Gummies include 100 IU of Vitamin D3, helping replenish essential levels.

3) B Vitamins: B1, B2, B3, B6, B12 – energy for growth

B vitamins are crucial for:

  • oxygen delivery to the scalp
  • nutrient transport to the roots
  • strong, healthy follicles

Winter increases the body’s demand for B vitamins.

VERONICA SHY Hair Gummies contain:

  • Vitamin B1 – 5 mg
  • Vitamin B2 – 5 mg
  • Niacin (B3) – 5 mg
  • Vitamin B6 – 5 mg
  • Vitamin B12 – 20 mcg

This combination significantly improves growth and hair quality.

4) Pantothenic Acid (Vitamin B5) – hydration & repair

Vitamin B5:

  • repairs damaged hair
  • increases hydration
  • supports a healthy scalp

Hair Gummies contain 100 mg of B5, a highly effective dose.

5) Folic Acid – for healthy roots

Folic acid supports:

  • new cell formation
  • nourished hair follicles
  • healthy scalp function

Hair Gummies include 200 mcg of folic acid.

6) Zinc – essential for reducing hair shedding

Zinc:

  • strengthens the roots
  • regulates sebum production
  • supports cell renewal

Zinc deficiency is extremely common in winter.

Hair Gummies contain zinc in an optimal daily amount.

7) Vitamin C – improves iron absorption

Vitamin C:

  • enhances iron absorption
  • supports collagen production
  • strengthens the hair shaft

This is especially important in winter when the immune system works harder.

8) Extra hair-loving ingredients: MSM, Marine Collagen, Keratin & Bamboo Extract

This is what most hair vitamins lack — and what makes VERONICA SHY Hair Gummies truly powerful:

  • MSM (200 mg) – supports keratin formation for stronger hair
  • Marine Collagen (200 mg) – improves smoothness and elasticity
  • Hydrolyzed Keratin (50 mg) – repairs and strengthens
  • Bamboo Extract (20 mg) – natural source of silica for thickness and growth

This blend is ideal during winter when hair becomes naturally weaker.

Why VERONICA SHY Hair Gummies are perfect for winter

Because they contain:

✔ high-dose biotin
✔ complete B-complex
✔ zinc + vitamin C + vitamin D3
✔ MSM, collagen, keratin & bamboo extract
✔ natural pectin formula (no gelatin)

Plus:

  • they taste great
  • they’re easy to take
  • and they’re gentler on digestion than tablets

Summary

  • Winter increases the body’s need for hair-supporting vitamins.
  • Hair Gummies deliver everything your hair needs: biotin, B-vitamins, zinc, vitamin D3, vitamin C, MSM, collagen, keratin & bamboo extract.
  • First improvements can appear in 2–6 weeks.
  • Best combo: Hair Gummies + Hair Growth Oil + Scalp Massager.

Recommended Products

❄️ Hair Gummies — complete vitamin blend for winter hair growth
❄️ Hair Growth Oil — nourishes roots & supports thickness
❄️ Scalp Massager — boosts microcirculation & absorption
❄️ Growth Shampoo — gentle cleansing that strengthens hair

🤍 Get the complete Hair Growth Set and accelerate your results even faster

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